FEEDINGS
- Your baby should be drinking 4-6 bottles a day 4-8oz. totaling 24-32oz a day. unless doctor recomended different.
- The feedings should be about 3-5 hrs. apart. If they are 2 hrs. apart try getting your baby to eat more at a feeding. or even distract baby untill 2 1/2 hours then untill 3hrs and he/she will most likley eat more.
- If you dont have a feeding routine yet you should really start getting one together. babies love routine and helps them know whats coming next and secure.
- Solids Should be fed 2-4times a day. rice should be fed 2 times a day for breakfast and dinner.
- The diet plan to aim for a independent sitter is:
24oz formlua/breastmilk-6oz a bottle-4 times a day
~
1/4 c. fruit aprx. 1 jar 2nd foods.
~
1/4 c. veggies aprx. 1 jar 2nd foods.
~
1/2 oz of meats aprox. 1tbs.
~
1/4 c.-1/2 c. rice/oatmeal/creal-2-4 tbs.- 2 times a day- AM & PM
SLEEPING
- Your baby should be sleeping through the night about 9-12hrs. straight w/o feeding. if her/she is gaining enough weight and eating enough formula and solids.
- If he/she is eating enough and gaining enough weight he/she might have a sleep association problem. i.e. seperation anxiety, need binki. Or just needs to learn to put themselves to sleep.
- There are many sleep traning or weaning methods out there all babies are different so one might work for your friends baby but not yours. sleep training your baby is a game of trial and error. Its not easy unless your lucky and have a baby that learn to sleep by themselves w/o your help.It gets hard,emotional, and very stressfull.
- he/she should take about 1-3 naps a day about 1-2 hrs. each. 1-4 hrs. a day total for naps. So your baby should not take 3 naps that last for 2 hrs. each.
- Good nap times for your baby are:
1-2 hrs.- between 9am-11am.
~
1-2hrs.- between 2pm-4pm
~
1/2hr-1hr- around 5pm-6pm( this nap should disapper around 6 months but it is still needed for some babies. so if your baby still needs a 3rd nap keep it no longer than 1hr.)
DIAPERS
- 4-8 wet diapers a day. is good. if baby is not having enough wet diapers that is a serious sign of dehydration so contact your doctor asap if he/she is have less than 4 wet diapers.
- Should be regular by 1-3 stools a day is good.
- A baby can go 3 days with out a stool and not be constipated. if any longer try some remidies to relive the constipation or call your doctor.
- You should always keep on top of changing you babies diaper to prevent diaper rashes.
- If a red irratation occurs but not yet a rash put some rash cream on untill better so a rash does not come along and baby is in pain.
feel free to post your opinions,suggestions,questions, comments and sample routines thanks.